Reflexology For Stress
This is a 2 Day Workshop presented by Hagar Basis
REFLEXOLOGY FOR STRESS - A Key to Health & Wholeness
Date: Saturday 9th & Sunday 10th January 2021
Venue: The City College University House, 55 East Road, London N1 6AH
Course Fee: £260.00
Course Deposit: £100
We need a certain level of stress to thrive in life but when stress escalates significantly it disrupts our health and wellbeing and consequently can lead to serious dis-ease. The emerging science of Psycho-Neuro-Immunology (PNI), gives us a deeper understanding of stress and the Mind Body connection. PNI identifies the direct links between psychological distress and illness.
Reflexology is a useful tool not only for tackling high stress levels but also reducing the impact of persistent stress on our bodies. During the 2-day workshop we will learn specific restorative reflexology techniques and approaches to combat stress, its related disorders, and to help initiate bodymind equilibrium. The reflexology practice will encourage our awareness back into the body, highlighting the importance of being centred (grounded).
This hands-on practical workshop will teach a specific bi-manual integrated approach to working the reflexes, enhancing your reflexology practice through experiential learning.
The practical aspect of this workshop will focus on the following:
- The intestinal reflex link and the Gut Brain
- Endocrine System Balance /HPA (hypothalamic-pituitary-adrenal axis)
- Working the Spinal reflexes (Autonomic Nervous System ANS)
- Vagus Nerve Stimulation
- The Toes – Energetic Gateway
- The 3 diaphragms of the body
- The Psoas Connection
Hagar Basis has evolved and adapted techniques to enhance their therapeutic effectiveness over her 30 years practice, she teaches her own bi-manual integrated approach to working the reflexes. Her foundation has grown from the philosophy and methodology of Tony Porter’s Advanced Reflexology Techniques (ART) of which she has had the privilege to teach for many years.
UK & International Course Dates
Brecon, Wales UK - 9th & 10th October 2021
The Hague , The Netherlands - 3rd & 4th July 2020
York, UK - 24th & 25th October 2019